Handling Doubts About the Purpose of Life

When young adults have doubts about the purpose of life, it can be a challenging and introspective time. Here are seven things they can consider doing:

1. Self-reflection: Islam encourages self-reflection and introspection as a means of seeking knowledge and understanding. The Quran repeatedly emphasizes the importance of contemplating the signs of Allah in the universe and within oneself. For example, in Surah Al-Imran (3:191), it states: "Indeed, in the creation of the heavens and the earth and the alternation of the night and the day are signs for those of understanding."

2. Seeking knowledge and wisdom: Islam places great emphasis on seeking knowledge and wisdom. The Prophet Muhammad (peace be upon him) said, "Seeking knowledge is an obligation upon every Muslim." This includes seeking knowledge from various sources, exploring different perspectives, and critically analyzing ideas.

3. Engaging in meaningful activities: Islam encourages believers to engage in righteous deeds and actions that bring benefit to oneself and others. Acts of charity, volunteering, and contributing positively to the community are highly regarded in Islamic teachings. The Prophet Muhammad (peace be upon him) said, "The best of people are those who bring most benefit to others."

4. Connecting with others: Islam promotes building positive relationships and fostering a sense of community. Engaging in conversations and discussions with others to seek knowledge, exchange ideas, and gain insights is encouraged. The Prophet Muhammad (peace be upon him) said, "A believer is a mirror to his fellow believer."

5. Exploring spirituality: Islam places a strong emphasis on spirituality and connecting with the Divine. Engaging in acts of worship, such as prayer, remembrance of Allah, and contemplation of His creation, can deepen one's sense of purpose and connectedness.

6. Seeking guidance: In Islam, seeking guidance from knowledgeable and trustworthy individuals is highly encouraged. Consulting scholars, mentors, or spiritual leaders can provide valuable support and guidance in navigating doubts and finding purpose in life.

7. Embracing the journey: Islam recognizes that life is a journey of growth and self-discovery. Acknowledging uncertainty, being open to new experiences, and embracing personal development align with the concept of "Tazkiyah," which refers to purifying and perfecting one's soul.

These principles highlight the importance of self-reflection, seeking knowledge, engaging in righteous actions, building connections, exploring spirituality, seeking guidance, and embracing personal growth, all of which can assist young adults in their quest to find purpose in life while staying grounded in Islamic values, and can be applied by both youth who identify with Islam or those who do not.